Kate Middleton's amazing post-baby body was revealed on Monday, and just weeks after Prince George's birth, the new mom looked incredible in photos snapped during a grocery outing in England.
The Duchess of Cambridge shed her baby weight in record time after welcoming Prince George, as proven by the impossibly slim frame she debuted. Middleton was dressed in a casual ensemble in the post-baby pictures, consisting of a striped shirt, black pants and chic flats. Yet, it was her flat stomach beneath the relaxed outfit that really garnered praise.
"She's hardly done anything to lose the weight... She looks incredible," a source told Us magazine. "Kate's still breastfeeding and the small weight she gained while pregnant has just melted off," the insider added. It's not the first time famous moms have attributed nursing to rapid weight loss, and studies have proven that the practice is effective.
"A breastfeeding mom can burn [as much as] 500 calories a day," Dr. Alison Stuebe, an assistant professor of maternal and child health, said. "That's an hour on a treadmill, or [it's] sitting in a rocking chair and giving baby breast milk, which has all kinds of benefits," Stuebe explained. And while Prince George's wife's post-baby body may be largely attributed to breastfeeding George, she has returned to one of her favorite workouts.
"After giving birth, she did continue with her yoga," an insider revealed. Middleton and William are said to be enjoying their time in Angelsey, Wales, the town the new mom grew up in. In addition to yoga, the Duke and Duchess have been monopolizing on the idyllic locale to work up a sweat. "They've been in Angelsey for almost a couple of weeks and their lives are much more active there," a source said.
So what is a typical day for Middleton, William and their adorable son George? "Lots of walking, lots of time in the outdoors," an insider explained. "And the weather has been great. I'm sure they have been making the most of it." The outdoorsy pair hope to pass on their love of wilderness to the heir to the throne, and Prince William has already concocted some future plans.
"William dreams of a day when he is walking the wonderful beaches in Anglesey - hand in hand with Kate, their dog Lupo bounding through the surf and George snug in a papoose," an insider said.